And later on Aj.Priyakorn teach us a lecture about Design for behavioural change and this is the detail about them.
Most of the people are lazy. They know what is good for them but don't want to do it
Dual Process Theory
- Emotional Mode
- Conscious Mode
Habit - the action that we do it everyday so, you will do it automatically without try to do it.
Experience-based Reaction : base on intuition.
Mindset-based Reaction : base on self.
Rules of thumb : automatically choose the choice that are more comfortable.
Conscious thinking : think about the most benefit choice.
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